It’s funny… you get on the bike or treadmill thinking you’re just going to move your body.

jghealthyhappy

May 24

1 min read

Updated: Aug 9

It’s funny…

you get on the bike or tread thinking you’re just going to move your body.

And then something they say stays with you a little longer than the workout.

Just a quiet reminder you didn’t realize you needed.

Peloton Instructors are my people…

Grateful for these voices 🤍

#peloton #grateful #discipline #yournextmove #lifereminders

Recent Posts

See All

JUNE 2026 NEWSLETTER

P R E S E N C E 🎄 The last few years, Katie has taken the prize for the most thoughtful gifts.

P R E S E N C E 🎄 The last few years, Katie has taken the prize for the most thoughtful gifts. This year, though, her brother may have taken the lead—with the simple idea of spending time together bu

Most people tiptoe through life, hoping they can make it safely to death.

"Most people tiptoe through life, hoping they can make it safely to death.” —Earl Nightingale That line stopped me in my tracks as I was doing some prep for a workshop I am doing this Sunday. Somewher

Comments